{"product_id":"sfas-training-program","title":"SFAS Training Program + Development Guide","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eThe Most Complete SFAS Prep Program on the Market\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor candidates who want to show up \u003c\/span\u003e\u003cspan\u003efully\u003c\/span\u003e\u003cspan\u003e prepared to pass SFAS selection—not just physically, but also mentally.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMost SOF selection prep begins and ends with fitness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRuck fast. Run well. Carry long. Lift heavy. Stay Healthy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAnd while physical capacity is non-negotiable, dozens of ultra-fit guys don’t get selected…in every single class.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis program is built for \u003c\/span\u003e\u003cspan\u003eeverything\u003c\/span\u003e\u003cspan\u003e SFAS actually evaluates. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"682\" data-end=\"714\"\u003eWith your purchase, you get:\u003c\/h3\u003e\n\u003cul data-start=\"715\" data-end=\"880\"\u003e\n\u003cli data-section-id=\"1c3iov6\" data-start=\"715\" data-end=\"763\"\u003eA \u003cstrong data-start=\"719\" data-end=\"761\"\u003e15-week SFAS-specific training program\u003c\/strong\u003e—\u003cmeta charset=\"utf-8\"\u003ecomplete with 21 pages of detailed guidelines covering execution, pacing, progression, and performance standards.\u003c\/li\u003e\n\u003cli data-section-id=\"1mrv8md\" data-start=\"764\" data-end=\"880\"\u003eA \u003cstrong data-start=\"768\" data-end=\"810\"\u003e59-page personal development guidebook\u003c\/strong\u003e—a first-of-its-kind resource designed to prepare you beyond fitness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat You’re Training\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is a \u003c\/span\u003e\u003cspan\u003eselection-specific system\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt’s a training plan—not a mix of random workouts designed to make you feel accomplished, smoked, sweaty and sore.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSure, these are byproducts of hard, effective training—and exactly what you’ll see in many ‘programs’.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBut they’re not the main goal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWorkouts aren’t the solution. Training is.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn this plan, the main goal is robust, resilient fitness that won’t waver when things get real.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn it, you’ll train:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eRunning (structured, progressive)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eRucking (load, pacing, progression)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStrength (carryover \u0026gt; gym numbers)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eWork capacity (under load, under fatigue)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMovement (carry, drag)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBodyweight capacity (tested calisthenics)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEvery session has intent tied to selection demands.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNo fillers. No fanciness. No “just get smoked and go home.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eJust basic, progressive, highly intentional training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"605\" data-end=\"640\"\u003eBuilt by Experience, Not Theory\u003c\/h3\u003e\n\u003cp data-start=\"642\" data-end=\"683\"\u003eDesigned by Kevin Smith, a former Green Beret who has:\u003c\/p\u003e\n\u003cul data-start=\"684\" data-end=\"766\"\u003e\n\u003cli data-section-id=\"1gj3djb\" data-start=\"684\" data-end=\"721\"\u003eTrained\u003cstrong\u003e \u003c\/strong\u003ehundreds of 1:1 clients\u003c\/li\u003e\n\u003cli data-section-id=\"g7mobz\" data-start=\"722\" data-end=\"766\"\u003eHelped thousands prepare for selection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"768\" data-end=\"789\"\u003eThis isn’t guesswork.\u003c\/p\u003e\n\u003cp data-start=\"791\" data-end=\"896\"\u003eIt’s built from real-world experience—what works, what fails, and what actually gets candidates selected.\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1518\" data-end=\"1549\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"1eynyq3\" data-start=\"1515\" data-end=\"1549\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1518\" data-end=\"1549\"\u003eWhat SFAS Is Really Testing\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1551\" data-end=\"1597\"\u003eSFAS selection is not just a fitness test.\u003c\/p\u003e\n\u003cp data-start=\"1599\" data-end=\"1650\"\u003eIt’s an evaluation of how you perform under stress.\u003c\/p\u003e\n\u003cp data-start=\"1652\" data-end=\"1721\"\u003eAt Special Forces Assessment and Selection, you’re assessed when:\u003c\/p\u003e\n\u003cul data-start=\"1722\" data-end=\"1797\"\u003e\n\u003cli data-section-id=\"1f703dm\" data-start=\"1722\" data-end=\"1740\"\u003eSleep deprived\u003c\/li\u003e\n\u003cli data-section-id=\"15pikjr\" data-start=\"1741\" data-end=\"1753\"\u003eUnderfed\u003c\/li\u003e\n\u003cli data-section-id=\"1bqaitr\" data-start=\"1754\" data-end=\"1778\"\u003ePhysically exhausted\u003c\/li\u003e\n\u003cli data-section-id=\"1kln58u\" data-start=\"1779\" data-end=\"1797\"\u003eMentally taxed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1799\" data-end=\"1834\"\u003eThis is where most candidates fail.\u003c\/p\u003e\n\u003ch3 data-section-id=\"18slnjv\" data-start=\"1841\" data-end=\"1876\"\u003e\u003cspan role=\"text\"\u003eWhat SFAS Actually Evaluates\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1878\" data-end=\"1957\"\u003eBeyond physical output, SFAS tests core attributes required for Special Forces:\u003c\/p\u003e\n\u003cul data-start=\"1959\" data-end=\"2302\"\u003e\n\u003cli data-section-id=\"tzrm2j\" data-start=\"1959\" data-end=\"2020\"\u003e\n\u003cstrong data-start=\"1961\" data-end=\"1974\"\u003eIntegrity\u003c\/strong\u003e – doing the right thing without supervision\u003c\/li\u003e\n\u003cli data-section-id=\"110weu2\" data-start=\"2021\" data-end=\"2070\"\u003e\n\u003cstrong data-start=\"2023\" data-end=\"2034\"\u003eCourage\u003c\/strong\u003e – making decisions under pressure\u003c\/li\u003e\n\u003cli data-section-id=\"1kkxcfu\" data-start=\"2071\" data-end=\"2125\"\u003e\n\u003cstrong data-start=\"2073\" data-end=\"2089\"\u003ePerseverance\u003c\/strong\u003e – continuing when progress stalls\u003c\/li\u003e\n\u003cli data-section-id=\"1l8h5fz\" data-start=\"2126\" data-end=\"2181\"\u003e\n\u003cstrong data-start=\"2128\" data-end=\"2155\"\u003ePersonal Responsibility\u003c\/strong\u003e – ownership, no excuses\u003c\/li\u003e\n\u003cli data-section-id=\"9kw6kh\" data-start=\"2182\" data-end=\"2236\"\u003e\n\u003cstrong data-start=\"2184\" data-end=\"2200\"\u003eAdaptability\u003c\/strong\u003e – adjusting when plans fall apart\u003c\/li\u003e\n\u003cli data-section-id=\"huyukx\" data-start=\"2237\" data-end=\"2302\"\u003e\n\u003cstrong data-start=\"2239\" data-end=\"2255\"\u003eTeam Ability\u003c\/strong\u003e – communicating and contributing effectively\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2304\" data-end=\"2323\"\u003eThese aren’t ideas.\u003c\/p\u003e\n\u003cp data-start=\"2325\" data-end=\"2389\"\u003eThey’re behaviors—and they show up immediately under stress.\u003c\/p\u003e\n\u003ch3 data-section-id=\"12vbxph\" data-start=\"2396\" data-end=\"2432\"\u003e\u003cspan role=\"text\"\u003eWhy Most Candidates Fail SFAS\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2434\" data-end=\"2478\"\u003eMost candidates understand these attributes.\u003c\/p\u003e\n\u003cp data-start=\"2480\" data-end=\"2500\"\u003eVery few train them.\u003c\/p\u003e\n\u003cp data-start=\"2502\" data-end=\"2537\"\u003e“Be a good dude” isn’t preparation.\u003c\/p\u003e\n\u003cp data-start=\"2539\" data-end=\"2590\"\u003eAnd under pressure, you don’t rise to the occasion. You default to your level of preparation.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhy This Matters\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe failure point isn’t usually effort. In many cases, it’s non-fitness related.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt’s more commonly:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBad decisions when smoked, cold\/hot, wet, and miserable\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePoor communication skills\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eLow confidence\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFeeble performance in team settings\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eLosing composure when things go awry\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eRelying solely on fitness as a crutch\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese abilities can’t be fabricated out of thin air.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThey’re skills. Like any skill, they can be developed and mastered.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eStandard\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is not a beginner program. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you’ve waited till you’re 15 weeks out to start prep from scratch, you’re too late to the party.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePrior to starting the program, you should:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBe running and rucking consistently\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHave baseline strength and durability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBe injury-free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBe capable of following structured guidance \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf not, this isn’t the plan for you…yet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFollowing another TTM program with a base phase—Jacked Gazelle 3.0 or 2\u0026amp;5 Mile Program—is strongly suggested before commencing SFAS prep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSkipping steps doesn’t make you hard—it just severely limits your chances.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"14qp3f6\" data-start=\"4425\" data-end=\"4447\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4428\" data-end=\"4447\"\u003eWho This Is For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSFAS candidates serious about selection\u003c\/li\u003e\n\u003cli\u003eIndividuals who want full-spectrum preparation\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSelf-directed people willing to execute in and out of training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1p3qi2v\" data-start=\"4600\" data-end=\"4626\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4603\" data-end=\"4626\"\u003eWho This Is Not For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBeginners\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eInjured athletes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGeneral fitness \/ bodybuilding\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAnyone expecting personal coaching or customization\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eAnyone unwilling to fix obvious gaps\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eIf You Execute, You’ll See\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFaster runs and stronger rucks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHigher work capacity under load\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBetter pacing and fatigue control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStronger decision-making under stress\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMore adaptability and composure\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eGreatly enhanced social interaction\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBetter team contribution\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eThe Bottom Line\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFitness gets you in the door. It’s merely just the cost of entry.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBeing a confident, effective, mentally tough human is what keeps you there.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTrain both—or go in hoping for the best.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAnd in case you didn’t know, hope is not an effective strategy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-0617bed6-7fff-7d20-3113-a61ecd8b620b\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Terminator Training Method","offers":[{"title":"Default Title","offer_id":48854168273124,"sku":"SFAS-TTM","price":145.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/6214\/4484\/files\/SFASTrainingProgram.png?v=1777583848","url":"https:\/\/terminatortraining.com\/products\/sfas-training-program","provider":"Terminator Training ","version":"1.0","type":"link"}