233 - Q&A: SFAS Strength, Faster 5K, Rucking vs Running, Hypertrophy + More
Kevin Smith works through Mentally Bouncing Back From SUT Failure, Balancing ROTC PT With Jacked Gazelle 3.0, Career Options After the Army, Hypert...
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Terminator Training Show
Training, nutrition, recovery, and mindset explained for people who intend to execute.
218 - Q&A: Choosing the Right TTM Program for Your Goals, Lifting as a New Parent, Refeeds + More
Kevin Smith works through Best TTM Programs to Build Elite Fitness, Sugar Intake While Cutting, Running Exclusively in Boots, Best TTM Program for…
Read articleEp. 216 - Q&A: SFAS Durability, AFT Deadlift, Land Nav, Muscle Growth Myths, Dangers of Porn + More
Kevin Smith covers Other SOF units I considered, Maxing the AFT deadlift as a smaller guy, SFAS Development Guide vs. the upcoming Self Development…
Read article212 - Q&A: Pushup Plateaus, Army PT, PEDs for Selection, Fat Loss While Performing, Injuries + More
Kevin Smith works through Espresso vs regular coffee, Is doing bodyweight lifts daily adding too much volume?, Are weighted movements better for…
Read articleEpisode 186 - Over/Underrated Pt 2. - David Goggins, 80/20 Running, Single Leg as MAIN Squat, Keto Diet, Creatine Loading, Circuit Training, "Protein" Processed Foods, Melatonin & More!
Kevin Smith on nutrition, running, sfas prep, hybrid training, strength & hypertrophy — episode 186 of the Terminator Training Show.
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