T-850 TACTICAL ATHLETE REBUILT PROGRAM
Named after the new and improved T-850 terminator in Terminator 3: Rise of the Machines, this program is for tactical athletes who want to train for the longrun. It's designed with performance and longevity in mind, not to just smoke you and leave you feeling fatigued and banged up.
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Terminator Bro Split Plus—Available on TrainHeroic
This program is for those looking to gain muscle, sculpt their body, or lose fat with a traditional bodybuilding split. Instead of a traditional pdf, I use the Train Heroic App so you can follow the program and track your progress on the palm of your hand.
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TTM Recovery and Nutrition Guide for SOF Selection Prep
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The Man Behind TTM
Kevin Smith, the creator of the Terminator Training Method, is a SOF veteran that has been religiously (some would say obsessively) studying and self-experimenting with different forms of training and nutrition strategies for over 18 years. He has mastered the art of endurance training, bodybuilding, powerlifting, and tactical fitness training, along with a combination of all of them to become a well rounded athlete. He earned the nickname of “Terminator” from his colleagues after squatting 450 lbs, deadlifting 550 lbs, running seven 6-minute miles and then rucking eight 8-minute miles – all within 4 hours.
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