Terminator Training Method Blogs

Congratulations. If you’ve made it here, you’re already ahead of the curve. This is Part 3 of a multi‑part series on performance nutrition for hybrid and tactical athletes. If you...

Eating more carbs won’t fix performance if your calories and macros are wrong. This article walks you through a practical, step-by-step method to calculate calorie and carb targets based on output, recovery demands, and individual metabolism.

Calling all Special Operations hopefuls, current SOF operators, and hybrid athletes chasing big fitness goals: There’s a VERY strong chance you’re selling yourself short right now in your pursuit of...

Welcome to part 1 of my 50K ultra-prep log. I’ve decided to document this journey on a month to month basis in article format for those interested in some of...

Is Your Speed Work Making You Slower?   While this subtitle may give off click-bait vibes, it’s actually a common problem among individuals preparing for various selections, races and time...

Embrace the Process, Achieve the Outcome The other day, I was chatting with a client about something that comes up with nearly all SFAS prep my clients at one point...

13 Essential Tips for Reading Mastery Let’s start with a thought experiment: think of the 5 most impactful books you’ve ever read. Now ask yourself, “If I implemented just ONE...

In part 1, I explained why training for the ACFT is a colossal waste of time if your goal is to become the most physically capable soldier you can be....