SFAS: The Downsides of Knowing Too Much
In the modern world of information and opinion abundance, how do we decide what to act on? Although I believe the ease with which we can find answe...
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Training, nutrition, recovery, and mindset explained for people who intend to execute.
In the modern world of information and opinion abundance, how do we decide what to act on? Although I believe the ease with which we can find answe...
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Whether you’re looking to smash a 10K and compete in a powerlifting meet, get selected for Special Forces, play rugby at a high level, or excel at ...
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Master Your Morning Before you close your browser because you’re sick of being bombarded with morning routine content, hear me out. This won’t be...
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The Night Alarm Now that you've got a grasp on every future SOF guy’s favorite activity, journaling, here in part 2, we'll discuss another evening ...
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You’ve decided to try your hand at becoming a Green Beret. You’re likely aware that this job application (SFAS) is highly selective, and will there...
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Which boots are best for selection? Is it ok to train with an ALICE pack? These are 2 of the most common questions I receive about SFAS prep, and i...
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67 Books To Add To Your Bookshelf One of the most frequently asked questions I receive is a request for book recommendations. I’ve always been an ...
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Many people leave the military “broken”. Broken physically, broken mentally, broken emotionally. I’m not one to downplay how real this is. I specia...
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A question I’m frequently asked is something along the lines of: “How do I avoid bad peer evals during team week?” Although this is a valid concer...
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Tips for navigating the Special Forces Qualification Course Special Forces Assessment and Selection gets all the hype. Green Beret hopefuls often p...
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I haven’t consumed alcohol since November 11th, 2022, and with every day that passes, drinking again becomes less and less appealing. I can't say f...
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How much rucking and running volume should I aim for to prepare for SFAS? This is, hands down, the most common question I receive regarding selecti...
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