Terminator Training Method Blogs

How much rucking and running volume should I aim for to prepare for SFAS? This is, hands down, the most common question I receive regarding selection prep. But as with...

The best way to be uncommon in a world that rewards common is to exceed the standards. Whether in business, fitness, the military, or being a man of good character,...

6 Land Navigation Mistakes to Avoid On The STAR Course After reading part 1, you’re now up to speed on resources and strategies to practice your land navigation (“land nav”...

How To Increase Your Land Navigation Confidence And Alleviate The "Pre-Selection Scaries" It’s no secret that in order to succeed at SFAS, you’ve gotta find your points. I’m unaware of...

Selection train-up is a prolonged, multi-step process. Most SFAS programs range from 8-16 weeks in duration, which is usually an appropriate amount of time to train depending on your strengths...

After reading part 1 and 2, you’re now up to speed on base building considerations, the various types of training runs, how to structure a training week, and common mistakes...

After reading part 1, you’re now educated on the mistakes to avoid when aiming to improve your 5 miler. It’s important to note that failure to adhere to the tactics...

Like the 12 mile ruck, the ability to run a respectable 5 mile run is an integral part of the Special Operations pipeline, as well as other respected specialty schools,...