214 - Q&A: Why You're Not Recovering, Ideal RASP Weight, Fat Loss vs Performance + More
Kevin Smith covers Intro - Sale Announcement, Fasting While Prepping for Selection, How to Balance Work with the FIFA World Cup and more.
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Terminator Training Show
Training, nutrition, recovery, and mindset explained for people who intend to execute.
213 - The Ultimate Physical Prep Guide for SMU Selection (1-Year Out)
In this episode, I break down how I'd physically prepare for SMU selection over a 12-month timeline, covering running, rucking, strength training, ...
Read articleEpisode 209 - Q&A: Short Kingz at SFAS, Pacing Repeats, Fast 5 Mile/Lagging 2 Mile, Ranger School: Yay or Nay?, Skinny Guys at SFAS, TRT/Peptides (TTM Lesson), Water Intake, 18X Top Priority & MORE!
Kevin Smith works through SFAS Boots, restaurants in Sopines NC, Plyos running high MPW, high schoolers pursuing SFAS/RASP and 21 more listener…
Read article205 - Q&A: CAG Selection Prep, Pre-PT Test Nutrition, Fat Loss While Performing, 18X Timeline + More
Kevin Smith covers Why pull-ups feel heavier on some days, TTM Run Advanced: who it’s for + when to use it, What to eat the night before a PT test ...
Read article199 - Q&A: Training to Failure, MARSOC Swim Prep, AIT/RASP/ SFRE Prep, Marriage Tips + More
Kevin Smith works through Carb loading when very active, Training to failure, MARSOC swim frequency, Tempo run durations and 16 more listener quest...
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