
229 - Q&A: SFAS Comebacks, Training Through Injury, Performance Plateaus, 18D + More
Kevin Smith works through Scheduling Unit PT, Eating Out While Staying On Track, Low-Impact Cardio While Injured, Field Notebooks And Daily Reflect...
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Training, nutrition, recovery, and mindset explained for people who intend to execute.

Kevin Smith works through Scheduling Unit PT, Eating Out While Staying On Track, Low-Impact Cardio While Injured, Field Notebooks And Daily Reflect...
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Kevin Smith rates Cardio With A Pro Mask, Baby On Board Stickers, Hitting The Snooze Button, Dumbbell Step-Ups and 10 more as overrated or underrat...
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TTM Run Advanced is live. If improving your run times actually matters to you, this 16 week program is for you. Sale ends Saturday, March 7 at midn...
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Offer ends Jan. 24 at midnight EST. In this episode, I break down JG 3.0 from start to finish. Topics: JG3.0 Program breakdown
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The long-spoken-about-episode is finally here! A comprehensive breakdown of the top 3 most frequently asked about (and 3/4 best-selling) TTM Progra...
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Today's episode broke down 7 key truths about hybrid training that you need to know and accept in order to maximize your gains and stave of frustra...
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