Episode 170

Episode 170: Programming to Get Strong, Fast, Jacked, & Selected for SOF (TTM Program Deep-Dive)

48:10Hosted by Kevin Smith

The long-spoken-about-episode is finally here! A comprehensive breakdown of the top 3 most frequently asked about (and 3/4 best-selling) TTM Programs:…

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Episode 170: Programming to Get Strong, Fast, Jacked, & Selected for SOF (TTM Program Deep-Dive)

The direct answer

What you need to know

The long-spoken-about-episode is finally here! A comprehensive breakdown of the top 3 most frequently asked about (and 3/4 best-selling) TTM Programs: Jacked Gazelle, Jacked Gazelle 2.0 and The 2&5 Mile. Also includes additional overview on all other TTM products (less ambiguous, so less FAQs) �

Key takeaways

Apply this to your training

  • Jacked Gazelle
  • Jacked Gazelle 2.0
  • 2 & 5 Mile
  • T-850
  • SFAS
  • Time Crunch
  • Kickstart
  • Hypertrophy

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Episode overview

The long-spoken-about-episode is finally here! A comprehensive breakdown of the top 3 most frequently asked about (and 3/4 best-selling) TTM Programs: Jacked Gazelle, Jacked Gazelle 2.0 and The 2&5 Mile. Also includes additional overview on all other TTM products (less ambiguous, so less FAQs) �

Chapters

  • 00:00:00 — Jacked Gazelle
  • 00:03:44 — Jacked Gazelle 2.0
  • 00:18:58 — 2 & 5 Mile
  • 00:31:57 — T-850
  • 00:40:53 — SFAS
  • 00:41:40 — Time Crunch
  • 00:41:55 — Kickstart
  • 00:43:10 — Hypertrophy
  • 00:43:58 — Bro-split+
  • 00:44:22 — Recovery guide

Topics covered

  • Hybrid Training
  • SFAS Prep
  • Recovery & Sleep
  • Strength & Hypertrophy

Apply what you learned

Programs related to this episode