233 - Q&A: SFAS Strength, Faster 5K, Rucking vs Running, Hypertrophy + More
Kevin Smith works through Mentally Bouncing Back From SUT Failure, Balancing ROTC PT With Jacked Gazelle 3.0, Career Options After the Army, Hypert...
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Terminator Training Show
Training, nutrition, recovery, and mindset explained for people who intend to execute.
231 - Q&A: Faster Run Times, Selection Prep, Training Volume, Injury Recovery + More
Kevin Smith works through Generalized vs. Custom Selection Prep Programming, Improving Running Cadence and Form, Finding Purpose After a Medical Di...
Read article229 - Q&A: SFAS Comebacks, Training Through Injury, Performance Plateaus, 18D + More
Kevin Smith works through Scheduling Unit PT, Eating Out While Staying On Track, Low-Impact Cardio While Injured, Field Notebooks And Daily Reflect...
Read article228 - Q&A: Long Walk Fueling, Selection Weight, SFAS Prep Mistakes, Injury Rehab + More
Kevin Smith works through Long Walk Fueling Strategy, Getting Better at Golf, Balancing Training and Hobbies, Training After Field Exercises and 15...
Read article227 - Q&A: SFAS Prep at Home, Run Performance, Back Injuries, BUD/S Nutrition + More
Kevin Smith works through BUD/S Nutrition Priorities, Cutting Without Losing Run Fitness, Body Fat At SFAS, Full Body Vs. Push-Pull-Legs and 15 mor...
Read article225 - Q&A: SFAS Prep, Running Faster, Shin Splints, Foot Care, Nutrition + More
Kevin Smith works through How To Eat 300+ Grams Of Carbs, Nutrition For High-Activity Jobs, Running Prep For SFAS, TTM Content On TikTok and 14 mor...
Read articleEp. 219 - Q&A: Selection Prep, Running Faster, Genetics vs Hard Work, Carb Timing + More
Kevin Smith works through Bucket List Golf Courses, ODA Time Away From Home, Nicotine for Focus, Balancing Golf and Training and 18 more listener…
Read article218 - Q&A: Choosing the Right TTM Program for Your Goals, Lifting as a New Parent, Refeeds + More
Kevin Smith works through Best TTM Programs to Build Elite Fitness, Sugar Intake While Cutting, Running Exclusively in Boots, Best TTM Program for…
Read articleEp. 216 - Q&A: SFAS Durability, AFT Deadlift, Land Nav, Muscle Growth Myths, Dangers of Porn + More
Kevin Smith covers Other SOF units I considered, Maxing the AFT deadlift as a smaller guy, SFAS Development Guide vs. the upcoming Self Development…
Read article214 - Q&A: Why You're Not Recovering, Ideal RASP Weight, Fat Loss vs Performance + More
Kevin Smith covers Intro - Sale Announcement, Fasting While Prepping for Selection, How to Balance Work with the FIFA World Cup and more.
Read article212 - Q&A: Pushup Plateaus, Army PT, PEDs for Selection, Fat Loss While Performing, Injuries + More
Kevin Smith works through Espresso vs regular coffee, Is doing bodyweight lifts daily adding too much volume?, Are weighted movements better for…
Read article210 - Q&A: Grip Strength, Auto-Regulation, Tight Muscles, Dieting on a Budget, Field Prep + More
If you're interested in a program for a special lady in your life, these are my wife's favorites: Kickstart (16-week beginner program) Hypertrophy…
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