229 - Q&A: SFAS Comebacks, Training Through Injury, Performance Plateaus, 18D + More
Kevin Smith works through Scheduling Unit PT, Eating Out While Staying On Track, Low-Impact Cardio While Injured, Field Notebooks And Daily Reflect...
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Terminator Training Show
Training, nutrition, recovery, and mindset explained for people who intend to execute.
228 - Q&A: Long Walk Fueling, Selection Weight, SFAS Prep Mistakes, Injury Rehab + More
Kevin Smith works through Long Walk Fueling Strategy, Getting Better at Golf, Balancing Training and Hobbies, Training After Field Exercises and 15...
Read article227 - Q&A: SFAS Prep at Home, Run Performance, Back Injuries, BUD/S Nutrition + More
Kevin Smith works through BUD/S Nutrition Priorities, Cutting Without Losing Run Fitness, Body Fat At SFAS, Full Body Vs. Push-Pull-Legs and 15 mor...
Read article225 - Q&A: SFAS Prep, Running Faster, Shin Splints, Foot Care, Nutrition + More
Kevin Smith works through How To Eat 300+ Grams Of Carbs, Nutrition For High-Activity Jobs, Running Prep For SFAS, TTM Content On TikTok and 14 mor...
Read articleEp. 219 - Q&A: Selection Prep, Running Faster, Genetics vs Hard Work, Carb Timing + More
Kevin Smith works through Bucket List Golf Courses, ODA Time Away From Home, Nicotine for Focus, Balancing Golf and Training and 18 more listener…
Read article218 - Q&A: Choosing the Right TTM Program for Your Goals, Lifting as a New Parent, Refeeds + More
Kevin Smith works through Best TTM Programs to Build Elite Fitness, Sugar Intake While Cutting, Running Exclusively in Boots, Best TTM Program for…
Read articleEp. 216 - Q&A: SFAS Durability, AFT Deadlift, Land Nav, Muscle Growth Myths, Dangers of Porn + More
Kevin Smith covers Other SOF units I considered, Maxing the AFT deadlift as a smaller guy, SFAS Development Guide vs. the upcoming Self Development…
Read article214 - Q&A: Why You're Not Recovering, Ideal RASP Weight, Fat Loss vs Performance + More
Kevin Smith covers Intro - Sale Announcement, Fasting While Prepping for Selection, How to Balance Work with the FIFA World Cup and more.
Read article212 - Q&A: Pushup Plateaus, Army PT, PEDs for Selection, Fat Loss While Performing, Injuries + More
Kevin Smith works through Espresso vs regular coffee, Is doing bodyweight lifts daily adding too much volume?, Are weighted movements better for…
Read article210 - Q&A: Grip Strength, Auto-Regulation, Tight Muscles, Dieting on a Budget, Field Prep + More
If you're interested in a program for a special lady in your life, these are my wife's favorites: Kickstart (16-week beginner program) Hypertrophy…
Read articleEpisode 209 - Q&A: Short Kingz at SFAS, Pacing Repeats, Fast 5 Mile/Lagging 2 Mile, Ranger School: Yay or Nay?, Skinny Guys at SFAS, TRT/Peptides (TTM Lesson), Water Intake, 18X Top Priority & MORE!
Kevin Smith works through SFAS Boots, restaurants in Sopines NC, Plyos running high MPW, high schoolers pursuing SFAS/RASP and 21 more listener…
Read article208 - Q&A: Faster 5k, Cut Without Losing Performance, Z2 vs Joints, Ruck Prep + More
Kevin Smith covers Dropped 3 min off my 5K… can TTM Run Advanced make me faster?, Fasted Z2 runs, Essential types of runs during a base phase and m...
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