Terminator Training Method Blogs

Walking As recently as 5 years ago, if you had told me that walking was considered exercise I probably would have laughed and made fun of you. I have a...

  HIll sprints Anytime I travel to a place I’ve never been, I’m always on the lookout for awesome “hill sprint hills”. Call me weird, but ever since I was...

  In my next few blog posts, I will elaborate on some of the most underrated, versatile, and highly effective exercises, machines, and workout modalities. The first topic I’ll cover...

Are you interested in supercharging your daily life in order to achieve more output? Do you believe you need more motivation? Perhaps you wish you just had more discipline so...

Of all the diet craze that’s circulating the fitness industry today, intermittent fasting is certainly one of the most popular. While fad diets like keto, carnivore, vegan, IIFYM, and fasting...

  A deterring factor keeping many people from starting a health journey is the lack of instant gratification. Having the ability to defer instant gratification to accomplish long term goals...

It’s the new year, and you’re looking to make 2022 your fittest year yet. You’re motivated and ready to put in the work. Although getting fit or staying fit is...

This is not a post about using fat burners, eating spicy foods, drinking cold water or green tea, or other gimmicky ways to speed up your metabolism. This post will provide you with three proven effective strategies to enable you to burn more calories each day, and sustain it long term.