Terminator Training Method Blogs

Why is training outside so beneficial? I had an observation yesterday that really got me thinking. I finished up a strength training workout in the gym and noticed that there...

Do you ever wonder whether or not you should do a certain exercise? It’s a non-disputable fact that some exercises are better than others, and some should be completely avoided...

What to focus on (and what not to) in order to look better than ever in a bathing suit!   Summer is fast approaching. If you’re interested in bringing the...

With the emergence of social media and the abundance of free resources online, we have access to all the fitness, health and nutrition advice we could ever ask for. While...

An introduction to Rucking: How it originated, how it can benefit you, how to set up your ruck, how to program and progress with rucking. Interested in taking your cardiovascular...

  Disclaimer: Always practice safe weight training. Using improper form to “train harder” is never the answer. Be honest with yourself and train according to your ability and experience. A...

Walking As recently as 5 years ago, if you had told me that walking was considered exercise I probably would have laughed and made fun of you. I have a...

  HIll sprints Anytime I travel to a place I’ve never been, I’m always on the lookout for awesome “hill sprint hills”. Call me weird, but ever since I was...