
Episode 187: Q&A - Grip Endurance, Drinking Culture in SOF, Pogues in SF/SMUs?, My Current Fitness Goal, Running For SFAS Prep, Red Meat Myths, Belt Squats, Carb Refeeds & More!
Today's Q&A Topics: -SF team culture / views on drinking -Grip limiting heavy lifts -Grip endurance (SFAS) -Pendulum squat rep ranges -Supplement…
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